Body Fat Calculator
Estimate your body fat percentage using the U.S. Navy method. Enter your measurements and weight to see your body composition breakdown. Ideal for tracking fitness progress.
Body Measurements
⚙️ Customize Settings ▼
Gender
Age (years)
Height (cm)
Weight (kg)
Waist (cm)
Neck (cm)
Your Body Fat
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Body Fat Category
Enter your measurements to see your estimated body fat percentage and composition.
Body Fat Gauge
Essential
Athletes
Fitness
Acceptable
Obese
20%
Fitness
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Enter data
Body Fat Calculator
Features: Estimates body fat percentage using body measurements and fitness formulas. Helps users monitor fat loss progress and body composition improvements. Useful for athletes, gym-goers, and health-conscious individuals
