Body Fat Calculator
Estimate your body fat percentage using the U.S. Navy method. Requires waist, neck, height, and weight measurements.
Your Measurements
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Gender
Weight (kg)
Height (cm)
Waist Circumference (cm)
Neck Circumference (cm)
Body Composition
18.2%
Body Fat Percentage
18.2% – Athletic
Body Fat %18.2%
Fat Mass14.6 kg
Lean Mass65.4 kg
CategoryAthletic
At 18.2% body fat, you are in the Athletic category for a male.
Composition Breakdown
Body Fat Calculator
Features: Estimates body fat percentage using body measurements and fitness formulas. Helps users monitor fat loss progress and body composition improvements. Useful for athletes, gym-goers, and health-conscious individuals
