🔥Calories Burned Calculator

Find out how many calories you burn during various exercises. Choose an activity, enter your weight and time, and compare with other workouts.

⚙️Workout Input

⚙️ Customize Settings
🏋️Activity
⚖️Weight (kg)
70
0200
⏱️Duration (minutes)
30
0180

🔥Calories Burned

210 kcal
Running · MET 6.0 · 30 min
210 kcal
ActivityRunning (6 mph)
MET Value6.0
Calories Burned210 kcal
Duration30 min

Calories = MET × Weight (kg) × Duration (h). 6.0 × 70 kg × 0.5 h = 210 kcal.

📊Compare Activities

Features:

Estimates calories burned during different physical activities and exercises. Helps users monitor energy expenditure for fitness and weight-loss plans. Useful for workout tracking and health management.